You should be able to take a deep, curious look at yourself through this practice and come out on the other side with a comprehensive understanding of your thought processes, needs, and tendencies. Engaging in introspection allows you to objectively and neutrally reflect on your thoughts, emotions, and behaviors and recognize how they align with your values. Self-reflection is at the core of self-awareness. Final Thoughts on Self-Reflection and Understanding Yourself.When someone gives me a suggestion, do I genuinely listen? What prevents me from engaging in self-care? Do I treat the people I love in the same way that I want to be treated? When considering the timeline of my life, what are the important events or periods? What am I doing to make progress toward my goals? How do my values show in my everyday actions? Is there anything toxic in my life that I should remove? What has been my most memorable vacation? Does my morning routine set me up for success? Am I tolerant of other people when they do things differently than I would? Which relationships do I want to improve? In what area of my life am I lacking confidence? If money were not a factor, how would I spend my time? 35 Self-Reflection Questions to Understand Yourself Better. #SELF REFLECTION HOW TO#
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